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Rachel Wilson

How Can Physiotherapy Help Postpartum??



The Birthing process and how it effects the body can vary significantly between women. This can leave many with questions regarding the healing process and what may or may not be "normal" to experience in the weeks following babies birth. Having an assessment with a pelvic floor physiotherapist following birth can address any concerns and direct a new mom down the best path for her healing journey. Physiotherapy postpartum can help with:

  • Feelings of pressure

  • Pain with intercourse

  • Incontinence

  • Scar tissue from tearing or episiotomy

  • Diastasis recti

  • Low back and pelvic pain

  • C-section recovery

  • Post-partum fitness

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